Focus: Emotional health, resilience, identity, coping skills

Sessions may include:

• Understanding emotions through art and storytelling
• Trauma-informed creative expression (drawing, painting, poetry)
• Stress management, self-regulation, and mindfulness through visual arts
• Building self-esteem, identity, and belonging
• Grief, loss, and healing through narrative art

Outcomes: Improved emotional expression, resilience, self-awareness, and peer connection.